You Don't Have to be Loud: A Quiet Kid's Guide to Being Heard

Ben Brooks

Drawing on the narrative of his own life growing up as painfully shy child, Ben Brooks explores what it is to be 'quiet' - what it means, what it can feel like and how we can embrace it - and debunks some of the myths about what it means to be a shy person. Around 60% of adults identify as 'shy' - just ...