M Is for Mindfulness

Author(s): Carolyn Suzuki

Health and Nutrition

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and reflection. A perfect book to start conversations about feelings and worries with small children.

PUBLICATION NOVEMBER 2019

$18.00(NZD)

Available Stock:
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Product Information

General Fields

  • : 9780241415368
  • : Penguin Books, Limited
  • : Ladybird
  • : September 2019
  • : ---length:- '17.7'width:- '14.2'units:- Centimeters
  • : books

Special Fields

  • : 6.5 Wellbeing
  • : 32
  • : Carolyn Suzuki
  • : Hardback
  • : 158.13